The Most Important Things You Can Do To Help an Alcoholic

Anyone with a desire to stop drinking is welcome, regardless of race, gender, sexual orientation, religion, income or profession. Learn that you have choices and that you can maintain control. If any area of your life is out of control, it will not help you maintain lasting sobriety. Once you do return to work, it’s important to create a budget and take steps to safeguard yourself as work stress can be a relapse trigger.

You may want to bring up the fact addiction isn’t any different to other disorders, like diabetes, or cancer, for example. This way, you will not find yourself without anything to say and have more chances of persuading your loved one to undergo treatment. Books on recovery from alcoholism can also help one find the right words to reach the alcohol user. Your doctor or another medical or mental health professional can provide you with more information and guidance about alcoholism and suggest how to speak to your loved one.

Staying Social When You Quit Drinking

For those who love someone living with an addiction, it is very difficult to sit back and let the crisis play out to its fullest extent. If your loved one is truly dependent on alcohol, they are going to drink no matter what you do or say. When someone gets too drunk or hungover to fulfill their Is It Narcissism or Alcoholism? basic responsibilities in life, they often rely on those around them to get the job done. And all too often, their friends and family pick up the slack. Avoid Becoming codependent
Don’t get so involved in the process that you find yourself being dragged along the same road the addict is taking.

how to help an alcoholic

Residential treatment or “rehab” facilities provide intensive treatment for alcohol abuse or addiction. Your loved one resides at a special facility for 30 to 90 days and receives treatments such as detox, therapy, and medication. Family involvement is more common in outpatient treatment, which allows clients to receive treatment while living at home. During this time, it is important for family members to provide emotional support and refrain from drinking around their loved one with addiction. Families can support individuals in residential treatment.

Step 1. Learn about alcohol use disorder

Through rehab, people can also learn the tools needed to avoid triggers that lead to alcohol relapse during recovery. You can find more information about rehab centers near you and the treatment process by calling a hotline for alcoholism. If you find it difficult to make new, sober friends, try joining a support group. Depression and anxiety often go hand in hand with heavy drinking. Studies show that people who are alcohol dependent are two to three times as likely to suffer from major depression or anxiety over their lifetime.

It may seem that relapse is the last thing that could happen to you, but the truth is they are very common for people new to recovery. The person with the drinking problem needs to take responsibility for their actions. Don’t lie or cover things up to protect someone from the consequences of their drinking. When you’re craving alcohol, there’s a tendency to remember the positive effects of drinking and forget the negatives. Remind yourself of the adverse long-term effects of heavy drinking and how it won’t really make you feel better, even in the short term. Let friends, family members, and co-workers know that you’re trying to stop or cut back on drinking.

Getting Alcohol Treatment for Your Partner

Even if you’ve hit a low point, you can get back up again. The abstinence stage typically begins right after you stop drinking. You can just sit and listen and learn more about recovery, or you can share about your situation. Anyone with a desire to stop drinking is welcome, regardless of race, gender, sexual orientation, religion, income, or profession. Helping an alcoholic requires patience, understanding, and a compassionate approach.

American Addiction Centers can help you and your loved one find the right rehab for your needs. We have treatment facilities across the nation that offer personalized treatment plans and compassionate, understanding staff who know what your loved one is going through. At our facilities, you may participate in inpatient alcohol abuse rehab, outpatient rehab program, 12 step treatment, and more. During an intervention with a loved one, family members show love and support while setting clear boundaries around substance abuse and consequences related to drinking. Clinical interventionist Drew Horowitz explains that an intervention with an alcoholic is not a confrontation, a fight or an argument.

Support Your Recovery

You just happen to love someone who is probably going to need professional treatment to get healthy again. Keep in mind that someone with alcohol dependence usually goes through a few stages before they are ready to make a change. Until they begin to contemplate quitting, any actions you take to “help” them quit will often be met with resistance.

how to help an alcoholic